Fit Test Results
ja9smakinachange
Posts: 144 Member
I just did day one 
I've had a super active day 9am bootcamp class, a 7k run and then 4+ hours of yard work but I knew today was the day to start. I've taken measurements, photos and weighed in.
SW kicks - 82
Pjacks - 42
Pknees - 91
Pjumps - 31 (likely some were poor form)
globejumps -8
suicides- 11
PUjacks - 15
LowPlank Ob - 48
How is everyone else doing?
I've had a super active day 9am bootcamp class, a 7k run and then 4+ hours of yard work but I knew today was the day to start. I've taken measurements, photos and weighed in.SW kicks - 82
Pjacks - 42
Pknees - 91
Pjumps - 31 (likely some were poor form)
globejumps -8
suicides- 11
PUjacks - 15
LowPlank Ob - 48
How is everyone else doing?
0
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