JM body revolution/macros q

jessmc2284
jessmc2284 Posts: 1 Member
New to MAP and just started Jillian s Body Revolution. Anyone else, or could you kindly point me towards a JM group? I have so many questions about the nutrition component. Struggling to keep under 1400 cal but still get 100g protein. Should I keep restricting (which means I usually get 70g protein or less) or bump up my calories and focus on macros?

Replies

  • Cheriels82
    Cheriels82 Posts: 363 Member
    There is a Jillian micheals body revolution 2015 Type it into the search. I don't know how to send ou the link(?)