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routine/programme help
lusecm
Posts: 3 Member
Background Im a 21 year old female 59kilos.
I've been doing stronglifts for a while now and loved it at first, I've really seen results. However I'd like to change up my routine to something different. I've been thinking maybe a push/pull/legs split but can't for the life of me think of what to include in to each workout.
If anyone could help me at all with this or let me know of any routines they believe are better for someone in my position I'd be forever grateful!
I've been doing stronglifts for a while now and loved it at first, I've really seen results. However I'd like to change up my routine to something different. I've been thinking maybe a push/pull/legs split but can't for the life of me think of what to include in to each workout.
If anyone could help me at all with this or let me know of any routines they believe are better for someone in my position I'd be forever grateful!
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