New to the forum

HeatherZousel

Hey all, just wanted to say hello. I have been a fan of Robb Wolf for while and have finally made the decision to go paleo. While I know this isn't a strictly paleo forum, I also tend to stick to actual food vs the processed crap you find in the center of the grocery store and Robb is a stickler for eating clean as well. I am starting Robb's 30 day challenge today, though, for weight loss reasons I am also limiting starchy vegetables and fruit. I have a lot of issues with my digestive system so I am hoping eating a clean paleo diet will help reduce my inflammation as well as my weight. I am currently 5'3'' and 150 lbs.

TBrownCVT

Welcome! Good luck to you. My personal opinion is that Paleo can be a good starting point. Eventually, you might want to try adding things back in one at a time to see if your body reacts to them.

rendress269

Hello Heather,
I think you'll find many paleo dieters on this forum. Good luck and welcome!!

malovafarms

good luck ... its so fun to find our personal pathways to success and health