Keto Chat - Come hang out!

Posts: 4 Member
edited November 2024 in Social Groups
Come join us in #ketochat on freenode to talk about everything and everything keto.

Replies

  • Posts: 3 Member
    curious about 1:1 keto .....does that mean 1 gram fat to 1 gram protein plus 1 gram carb OR does it mean 1 gram fat to every 1 gram protein/carb combined?(so .5 gram + .5 gram protein/carb combined?)
    Thank you!
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