Cheated Unmercifully Today!!! Help!!
SuziBoston
Posts: 445 Member
Hi Friends!! I'm gunna be honest.. I'm starting to lose interest in everything including my diet!! Ever since we found out about NS shutting down I have slowly become depressed!! If ya guys noticed I'm not chatting as much as I normally would & I pigged out today!! If this continues I will end up gaining all the weight back!! I'm sorry to vent.. But I have to save myself before it gets to ugly!! Maybe you guys will say the right thing that will spark me back into the right direction!! Sorry I haven't been able to be as supportive as usual!! Please help me out of this destructive pattern!!
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First, I'm sending a hug...sounds like you need that most of all. Now......WAKE UP!!!
You CAN do this, you've been doing this and you will continue to do this. The plan works if you work the plan.
So sorry you are experiencing depression. I think all us NSers are feeling it to some degree.
I worry about those that start NS after the boards are gone. How will they find us??
Anyways...time to dust yourself off and get back on plan. You aren't alone.0 -
Oh Sweetie! Don't cry. Remember your response to my "not all about the scale" discussion. You responded with a beautiful list of how losing the weight makes you feel...I tried to cut and paste it here, but my iPad won't cooperate. Please go back and read your list. Honey, you are beautiful inside and out and this journey is making you so happy. Don't stop. This One day means nothing except that you are going to come back that much stronger. And who knows, this may be what your body needed, and if you get right back on could cause you to lose an extra pound. Suzi, you've got this Hun. Hang in...I need you! Now go to the "not about the scale" discussion and read what you wrote...right now...scoot! P~0
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Here's the quote Suzi...I prayed and then was able to get it for you!Suziboston wrote: »Hi P!! Many points that some have said would match I have to say I have..
1- More Confidence
2- I went from a large scrubs to a medium/ top & bottom
3- I'm not ashamed to be seen in public
4- My Personality is comming back
5- And.. When I'm with my Boyfriend I'm not afraid to leave the lights on!! That one was for you P!!!
6- Finally.. I'm holding my head up high & doing alot of smiling again!!!
Great Blog P!! This was very exciting to read everyone's success!! I found this to be very enjoyable to write down & it also made me think about how great I really am doing!!
See how great you are doing. Big huggggzzzzz. P~0 -
Wen_Mitchell wrote: »First, I'm sending a hug...sounds like you need that most of all. Now......WAKE UP!!!
You CAN do this, you've been doing this and you will continue to do this. The plan works if you work the plan.
So sorry you are experiencing depression. I think all us NSers are feeling it to some degree.
I worry about those that start NS after the boards are gone. How will they find us??
Anyways...time to dust yourself off and get back on plan. You aren't alone.
Thank you Wendy!! Great Wake Up Call!! Your right.. I have been doing this & I will continue!! I caught your hug!!! your message helped tremendously!!! thank you & love you!!0 -
Oh Sweetie! Don't cry. Remember your response to my "not all about the scale" discussion. You responded with a beautiful list of how losing the weight makes you feel...I tried to cut and paste it here, but my iPad won't cooperate. Please go back and read your list. Honey, you are beautiful inside and out and this journey is making you so happy. Don't stop. This One day means nothing except that you are going to come back that much stronger. And who knows, this may be what your body needed, and if you get right back on could cause you to lose an extra pound. Suzi, you've got this Hun. Hang in...I need you! Now go to the "not about the scale" discussion and read what you wrote...right now...scoot! P~
WOW P!! That was awesome!! What a reminder!! Thank you!! I do remember!! You reminded me!! I needed this thank you P!! I'm glad you need me!! You helped me the last time I got stuck!! The tea!! And I did move through it & was successful!! Love you0 -
Aww Suzi, don't let dumb ole NS corporate rain on your sunshine parade! You have come too far! I love that P was able to find that list for you. Read it and maybe keep a printed copy in your wallet or something. I hate that we are losing that site but look what we have here!! We still have all our main friends and hopefully still others will join. You have been so important in my journey!! This is just a little bump in the road and I bet it won't hurt you a bit. Just get right back on track and leading that sunshine parade again!! I hope it doesn't sound like I am making light. I'm not. You're very important to me and I know to a lot of other people too. I'm so sorry you are feeling down though. Love you Sunshine and hope tomorrow looks brighter for you!!0
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tobefitJen wrote: »Aww Suzi, don't let dumb ole NS corporate rain on your sunshine parade! You have come too far! I love that P was able to find that list for you. Read it and maybe keep a printed copy in your wallet or something. I hate that we are losing that site but look what we have here!! We still have all our main friends and hopefully still others will join. You have been so important in my journey!! This is just a little bump in the road and I bet it won't hurt you a bit. Just get right back on track and leading that sunshine parade again!! I hope it doesn't sound like I am making light. I'm not. You're very important to me and I know to a lot of other people too. I'm so sorry you are feeling down though. Love you Sunshine and hope tomorrow looks brighter for you!!
That was beautiful Jen! And yes.. P definatlely made me think!! You have been soo important in my journey too!! We are soo close & I adore our friendship! Your right.. I shouldn't let anything rain on my sunshine parade!! I kinda giggle when you write to me with the Sunshine thing!! It makes me chuckle!! Because I am Little Miss Suzi Sunshine!! I know your not making light.. Your trying to make me smile!! And I know it!! Cause I know you! Thank u Jen!! I will be running the parade tomorrow & there is no rain in the forecast!! Love you & thanx again!!!0 -
Suziboston wrote: »tobefitJen wrote: »Aww Suzi, don't let dumb ole NS corporate rain on your sunshine parade! You have come too far! I love that P was able to find that list for you. Read it and maybe keep a printed copy in your wallet or something. I hate that we are losing that site but look what we have here!! We still have all our main friends and hopefully still others will join. You have been so important in my journey!! This is just a little bump in the road and I bet it won't hurt you a bit. Just get right back on track and leading that sunshine parade again!! I hope it doesn't sound like I am making light. I'm not. You're very important to me and I know to a lot of other people too. I'm so sorry you are feeling down though. Love you Sunshine and hope tomorrow looks brighter for you!!
That was beautiful Jen! And yes.. P definatlely made me think!! You have been soo important in my journey too!! We are soo close & I adore our friendship! Your right.. I shouldn't let anything rain on my sunshine parade!! I kinda giggle when you write to me with the Sunshine thing!! It makes me chuckle!! Because I am Little Miss Suzi Sunshine!! I know your not making light.. Your trying to make me smile!! And I know it!! Cause I know you! Thank u Jen!! I will be running the parade tomorrow & there is no rain in the forecast!! Love you & thanx again!!!
Aww, I love you girlie! Wait I need my shades to talk to Little Miss Susie Sunshine! Feel better sweetie!
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tobefitJen wrote: »Suziboston wrote: »tobefitJen wrote: »Aww Suzi, don't let dumb ole NS corporate rain on your sunshine parade! You have come too far! I love that P was able to find that list for you. Read it and maybe keep a printed copy in your wallet or something. I hate that we are losing that site but look what we have here!! We still have all our main friends and hopefully still others will join. You have been so important in my journey!! This is just a little bump in the road and I bet it won't hurt you a bit. Just get right back on track and leading that sunshine parade again!! I hope it doesn't sound like I am making light. I'm not. You're very important to me and I know to a lot of other people too. I'm so sorry you are feeling down though. Love you Sunshine and hope tomorrow looks brighter for you!!
That was beautiful Jen! And yes.. P definatlely made me think!! You have been soo important in my journey too!! We are soo close & I adore our friendship! Your right.. I shouldn't let anything rain on my sunshine parade!! I kinda giggle when you write to me with the Sunshine thing!! It makes me chuckle!! Because I am Little Miss Suzi Sunshine!! I know your not making light.. Your trying to make me smile!! And I know it!! Cause I know you! Thank u Jen!! I will be running the parade tomorrow & there is no rain in the forecast!! Love you & thanx again!!!
Aww, I love you girlie! Wait I need my shades to talk to Little Miss Susie Sunshine! Feel better sweetie!
I certainly do!! Ya got shades??!! Cause your gunna need em my friend!! It's about to get real sunny in here!!!0 -
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Hahaha! There's my sunshine!0
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Lol!! Love you Girls!!0
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Suziboston wrote: »[quote="
Thank you Wendy!! Great Wake Up Call!! Your right.. I have been doing this & I will continue!! I caught your hug!!! your message helped tremendously!!! thank you & love you!!
Much Better. Suzi, the closing has brought together a much smaller and much more positive group. A group of dedicated people, who care about each other from having done this over time. The serious will find us. And for those who don't, we will find them. You are a wonderful human being who makes us all laugh and feel good about ourselves. Now that you are awake, we are glad to have you back. God Bless!0 -
You girls are making me gag!!! not really...just hoping I made you smile. Just cheer up and get yourself back up on that horse again! (horse!!! haha) Burn those cheat day calories! You're one of my favorite girls...don't tell Jen! haha. We can make this board what we want to make it. You want fun...let's make it fun!!!0
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Hey!! Where are your shades Suzanne?!?0
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oops!!!0
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suzi...u have your own fan club. how could you possibly be sad? everyone loves you!0
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Hi Suzi, You had a bad day and now it's over. I remember my wife struggling at the beginning of the program and who was there to help her through? You were! You make everybody feel welcome from day one and are a shining star whether it be on the NS or MFP websites. So dust yourself off, drink some water, throw in a little extra exercise and get back on track. And next time you feel the urge to pig out, reach out to your friends. I'm sure they will all be happy to help you the same way you helped plenty of them. Have a good night. -Michael0
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Ok....it's done....time to pick up your chin and move on.....we love you.....I personally look for posts by you to be inspired and motivated......please please please!!!!! This is just part of the journey.....ns corporate has no clue how personally we have taken this or how badly we are hurting because of their changes...we have to remember they are a business, not a person.....it doesn't make it any easier, but WE can make it easier for each other!!!!!0
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OMG!! Last night after talking to P & Jen I went to bed!! I looked this morning and OMG!!! You guys love me!!! Aww!!! I love all of you!! Today's forecast is no overcast & abundant Sunshine!!! Enjoy the heat wave!!0
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Good morninf Suzi cutie, I love this group of amazing people like you because we can share just like you are. We are all here to support one another through the good and the ugly. The week that I found out NS was shutting down the Blogs & Discussion boards, it hit me too. I was Mad, Sad, and felt like eating my whole box of Double choc muffins. I went to the gym more instead because I was feeling depressed. We have gone through a lot, adn you will get through this. One day is a little mistake compared to a whole week of eating the wrong food, and gaining too much. You will be just fine, if you get back on track today, it's not easy when you're feeling depressed, so reading positive quotes, remembering how awesome you are doing now, and all the hard work you have put forward, this might help. I love Corinthians 10:31 Therefore wheather you eat or drink, or whatever you do, do all to the glory of God. I pray for you to have a beautiful day with happiness, and that you feel a lot better as the day goes on. God is there for you, as I am and so many of us here to support you along your journey.0
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shedthesweater wrote: »Good morninf Suzi cutie, I love this group of amazing people like you because we can share just like you are. We are all here to support one another through the good and the ugly. The week that I found out NS was shutting down the Blogs & Discussion boards, it hit me too. I was Mad, Sad, and felt like eating my whole box of Double choc muffins. I went to the gym more instead because I was feeling depressed. We have gone through a lot, adn you will get through this. One day is a little mistake compared to a whole week of eating the wrong food, and gaining too much. You will be just fine, if you get back on track today, it's not easy when you're feeling depressed, so reading positive quotes, remembering how awesome you are doing now, and all the hard work you have put forward, this might help. I love Corinthians 10:31 Therefore wheather you eat or drink, or whatever you do, do all to the glory of God. I pray for you to have a beautiful day with happiness, and that you feel a lot better as the day goes on. God is there for you, as I am and so many of us here to support you along your journey.
Good Morning Lisa!! Ya know I was reading all my messages that all of you have sent me from January 21st to now! All of you are soo kind and soo sweet!! Everyone has a nickname for me & it tickles me because its a sign of love!! And I know you all know that I love you guys!! Lisa.. Your soo right!! God will protect me from what I did yesterday.. But, I need to prove to him that today & forward I will do the right thing!! Thank you Lisa!! And I saw you got injured yesterday workin out!! You should rest today & maybe take Advil!! It works for me!! Have a blessed day! Love you!0 -
evhutchings wrote: »Ok....it's done....time to pick up your chin and move on.....we love you.....I personally look for posts by you to be inspired and motivated......please please please!!!!! This is just part of the journey.....ns corporate has no clue how personally we have taken this or how badly we are hurting because of their changes...we have to remember they are a business, not a person.....it doesn't make it any easier, but WE can make it easier for each other!!!!!
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mikemusky44 wrote: »Hi Suzi, You had a bad day and now it's over. I remember my wife struggling at the beginning of the program and who was there to help her through? You were! You make everybody feel welcome from day one and are a shining star whether it be on the NS or MFP websites. So dust yourself off, drink some water, throw in a little extra exercise and get back on track. And next time you feel the urge to pig out, reach out to your friends. I'm sure they will all be happy to help you the same way you helped plenty of them. Have a good night. -Michael
Oh my goodness!! I didn't realize how much I done for all of you!! Tell your wife.. I'm soo glad I could be there for her!! That means more to me than anything!! Love you guys!! And thank you!!0 -
Suzi , I'm not a woman of many words. All I can say is learn from the experience and then move on. And don't let NS bureaucracy get to you. You have an amazing support network!! Lynn0
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Whosebeeping wrote: »Suzi , I'm not a woman of many words. All I can say is learn from the experience and then move on. And don't let NS bureaucracy get to you. You have an amazing support network!! Lynn
Thanx Lynn!! Glad I have you & all of our beautiful friends here!0 -
Today is a new day sweetie! I understand where you're coming from. I have my moments too, but we've got this! We have come too far to give up now! Rock that tan and get it girl! Lol!0
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