We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Results
tazhinshaw
Posts: 297 Member
Any of you who have been at this a while feel like posting pictures of your results for inspiration?
0
Replies
-
I don't have pictures at this point but maybe after I make it through stage 7 I will post a couple. However, I started stage 1 back on February 14th. I weighed about 174 then. Now, I'm almost done with stage 3 (2 workouts left) and I'm down to 157. Not bad for a few months of eating at a deficit, lifting and C25k training.0
-
I should get some pics up but I hesitate as I'm still not at goal. I started NROLFW about a year ago and was about 20 pounds heavier. I should have been at goal long before now as I only have about ten more pounds to lose but I also have BED and have had some setbacks along the way. At this stage, almost finished Supercharged, I find the scale is slooooooowly going down. I'm okay with that, as I still see positive changes in my body, although some days I want to toss the scale out the window
0 -
Hmmm I haven't done comparison pics for a while. I do have some floating around that I'll see if I can find over the weekend
I know a couple of us have Instagram though, if that helps? Mine is @teenytinyfitnessfreak 0 -
I did nrolfw last year and here's my progress pics for that 7 month time,
I gained 6 lbs btw these pics, but lost 2-3 lbs of BF and gained 7-8lbs of muscle, according to my BF caliper and scale.
0
This discussion has been closed.