Have you ever done Boxing
JenCHG
Posts: 74
Love my Mixed Martial Arts workout, Why?? Because it more fun the just swinging arms and it get your body really sweating a workout.
"Try it.
Hope you all are having a good week....yes I do Tai Chi and Yes it does burn calories, but try adding more Omph! :drinker: ~Jen
"Try it.
Hope you all are having a good week....yes I do Tai Chi and Yes it does burn calories, but try adding more Omph! :drinker: ~Jen 0