What surprises are you discovering ?
jplis
Posts: 28 Member
Check out your food labels. My yogurt apparently has 4.75 teaspoons. Surprise surprise.
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I was shocked when my mac and cheese had like 7g of sugar per serving…0
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I was shocked that there are chips with no sugar0
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Blueberries have 12g. even though I know they are natural sugars, it's still more than I thought0
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My Greek yogurt has sugar to! I wasent expecting it to0
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this popcorn is a great snack with no sugar and there are different flavors if you don't like the sea salt0 -
honey teddy Graham's have 2.5 grams or polyunsaturated fat and 1 gram of monounsaturated fat per serving0
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