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trampoline

melissafiesty
melissafiesty Posts: 9 Member
edited November 17 in Social Groups
My neck swells a lot. Feels tight. I had 27 lymph nodes removed. I bought a mini trampoline for lymphatic drainage. Plus I like it better than the treadmill.

Replies

  • Kmanr
    Kmanr Posts: 16 Member
    Wow, never heard of tramp idea. Docs told you to do? Has it helped?
  • ljpark
    ljpark Posts: 21 Member
    A trampoline would be much lower impact, and not as stressful on your body! Even better than an elliptical. Have you also tried stationary bike classes ie spinning etc? This is low impact too, and less impact than riding around outside (which is always better, but not always an option!).
  • melissafiesty
    melissafiesty Posts: 9 Member
    Hi. My doc did not recommend this. I just used my kids big trampoline outside and noticed it helped. Researched and found out about about lymph drainage. I like it. Plus I have bad knees so I try to do low impact.
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