Was feeling discourged.

fitnfancy80

Was feeling discourged and felt like my stomach fat will never go away. So I went looking for any info that will help.

http://www.oprah.com/health/Dr-Oz-Diet-and-Exercise-Plans-for-Your-Body-Type/3

http://www.livestrong.com/article/473957-the-best-diet-for-apple-shaped-women/

http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/eat-right-for-body-type/?page=3

Hope this will help us all.

cmdoiy

Thanks for this! I found them all helpful, particularly the one from fitnessmagazine!