WEIGH-IN RESULTS
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Mike & Swati, Ro, Jen, Flo.....keep rockin it!!!!!0
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Congratulations everyone and keep up the good work. Hope Father's Day was great.0
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I hope, too, that everyone had a wonderful weekend, Father's Day, and will have a great week!!!!!0
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Yesterday I was up .5 with continuing to eat about half & half NS/Real food. I have slacked off some on my constant daily working out, and mainly just putting in a ton of steps at work. I really need to get back to daily Yoga, but my motivation level has just been lacking some the last month or so with the daily morning grind.0
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Congrats to all the loses this week. Great job everyone!
Today is Wed and this week I dropped 4.4 lbs. This drop is kind of explainable as I have been burning a lot of extra calories doing some projects to get this house ready to sell.
Anyway, everyone have a great Weight Loss Week.0 -
WTG Charlie!!! That's fantastic!! I notice when I more busy I lose weight better too!! WOW Great job!!!
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Amazing results!!!!! Congrats!!!!chwomack53 wrote: »Congrats to all the loses this week. Great job everyone!
Today is Wed and this week I dropped 4.4 lbs. This drop is kind of explainable as I have been burning a lot of extra calories doing some projects to get this house ready to sell.
Anyway, everyone have a great Weight Loss Week.
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YES, congrats, Charlie!0
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TGIF FRIENDS!!!!
I weighed in today & was pleased with my results!! Lost 1.2 pounds for the week!! Wishing everyone an enjoyable weekend!!
Reminder.. Stick to Plan!! We got this!! GO TEAM!!
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YAY, Suzi.0
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Awesome Suzi!!!!!0
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thought I would jump in and hold myself accountable. weigh in today 138. am up from 126 in may. went on vacations every week, so have to get back started. I started today back 100% have eaten all the junk food in the house and will not purchase anymore. Lets see where am next Sunday... hopefully, I believe this to be true.. I will be down at least one pound.0
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Anita_Newbody wrote: »thought I would jump in and hold myself accountable. weigh in today 138. am up from 126 in may. went on vacations every week, so have to get back started. I started today back 100% have eaten all the junk food in the house and will not purchase anymore. Lets see where am next Sunday... hopefully, I believe this to be true.. I will be down at least one pound.
Hi Anita!! Welcome! You can definatlely do this!!! Wishing you a successful week ahead!! 0 -
Hi Anita, and welcome home. 0
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Weigh-in today.
Down 1.2 pounds with a total of 30.4 lost.
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WTG FLO!!!!! 30 Pound Bear heading home to you!!! Yay!!! 0
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Thanks, Suzi. My order goes out the end of this week, too, so should get the little Bear by the weekend. 0
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THANK YOU, Val.0
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So I go to the bank weekly and there are three different tellers that I typically deal with at the drive-thru. I've known them all for many years and they all know Swati and me by name and face. Each of them are very friendly and will often ask one of us how the other is doing. A couple of weeks back I show up with a beard. The teller, who I've known for at least five years but haven't seen for a while, starts asking me a series of odd questions. I didn't think too much about it at the time but figured the glare from the sun as well as the beard were making it hard for her to see my face. When I went back clean shaven a couple of days ago she asked me if I lost a lot of weight. I said yes and then she told me that she was tempted to call the police during my previous visit because she thought I was someone else trying to commit fraud. I'm glad she didn't but will take the compliment.
I haven't had the opportunity to post much lately as we have been very busy with our business. I miss corresponding with many of you and hope you are all doing well. It's closing in on a month that I have been range bound, fluctuating between 205-210 lbs. I am very happy with the weight I've lost so far and now have proof that I will be able to keep the weight off. That being said, I am still working towards that goal of 193 lbs. I still have plenty of weight that I can lose around the waist but have been building muscle which is offsetting the fat loss. It's all good. I'm going to make a conscious effort to check-in on a more regular basis. I hope you are all seeing continued success. Have a great night! -Michael
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1.8 lbs this week. 80 lbs overall. 10lbs to Goal!! Pray for me y'all.0
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Congrats Charlie!! 80 pound loss is Phenominal!!
I'm praying for you friend!!
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Mike.. That was a great compliment!! Even though she thought you were a bank robber!!! Lol!! Congrats to you & your wife!! Wishing you both a successful & glorious July!!! 0
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evhutchings wrote: »
Sweeeet results!!!!mariawhipple64 wrote: »I weight myself this morning and I weight 245 I lost 9.6 lbs.
Wow! congrats!
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chwomack53 wrote: »1.8 lbs this week. 80 lbs overall. 10lbs to Goal!! Pray for me y'all.
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Keep up the great work Charlie,awesome to hear!0
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I weighed in today! Lost exactly 2 pounds since Friday!! Not even a full week!!!
Wishing everyone a Successful July!!! 0
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