5 days in.....shocked

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AngInCanada
AngInCanada Posts: 947 Member
edited November 2024 in Social Groups
Today is day 5 of Atkins induction. First 3 days sucked. Major cravings, headache, exhausted, cranky. Yesterday was good. No headache, minimal cravings, mimal hunger. I'm shocked at how much less bloated I feel and even look. I change my profile pic if you want to check. Haven't measured yet but feels like I lost at least a couple inches of bloat! Woot woot!

Replies

  • dessiepenn
    dessiepenn Posts: 167 Member
    <high five>!!!!!!
  • katharineshalia
    katharineshalia Posts: 243 Member
    It took me 8 days to lose the bloat. Doesn't it feel great! I can see it in your profile picture. Off to a great start. High five from me too.
  • totaloblivia
    totaloblivia Posts: 1,164 Member
    Doing really well!
  • Kitnthecat
    Kitnthecat Posts: 2,087 Member
    Way to go, you look great ! This will motivate you to stick with it, I'm sure. You can do it.
  • GSD_Mama
    GSD_Mama Posts: 629 Member
    Good job, remember that most of initial weight loss will be water, keep on drinking more of it and take your electrolytes. Congrats on reducing a bloat, it's one of the things I'm thank full for lol
  • KarlaYP
    KarlaYP Posts: 4,436 Member
    Happy for you! You will feel, and look, smaller pretty quickly with this woe. Like itcphotog says, drink the water. Your body needs it during this transition to burning fat for fuel! Glad you made it through the worst of the carb cravings! Keep on trucking friend!
  • SRJennings
    SRJennings Posts: 126 Member
    Great! I am happy for you!
  • Jbarnes1210
    Jbarnes1210 Posts: 308 Member
    Good for you!!!
  • cdpits
    cdpits Posts: 91 Member
    Way to go !!
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