What do you consider a stall?
gwhizeh
Posts: 269 Member
Hey all, so my first true stall is coming, Overhead press of course. I am wondering tho. I squeezed out all the sets for tonight, but not likely with the prettiest form. Admittedly I had a couple slight dips getting the weight up. Nothing crazy (did it twice on 2 different sets), but I know I did it, and I see the stall coming.
So my question is, because I broke form and struggled to keep it, should I consider that a stall and try the same weight again next time? Or wait for horrendous form? Or a true fail?
Thoughts and experience much appreciated.
So my question is, because I broke form and struggled to keep it, should I consider that a stall and try the same weight again next time? Or wait for horrendous form? Or a true fail?
Thoughts and experience much appreciated.
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Replies
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Personally, I'd wait for the true fail, it may be the next round, or today's could have been any other factors such as lack of food, sleep etc. Go for it and see how you get on0
