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Newbie from uk
lornaharton
Posts: 18 Member
Hello
I just read about the fast diet on monday night and decided to start straight away with a fast day yesterday which went really well. I really think I can stick to this! Downloaded fitnesspal last night to count cals & keep track of progress.
Feel free to add me, I need to keep motivated to do this as have no time to exercise
I just read about the fast diet on monday night and decided to start straight away with a fast day yesterday which went really well. I really think I can stick to this! Downloaded fitnesspal last night to count cals & keep track of progress.
Feel free to add me, I need to keep motivated to do this as have no time to exercise
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Replies
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Welcome and you have found a great group of people. Check out our weekly post, most of use check in there regularly. Glad you found this WOE!0
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Welcome! I've sent you a request
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Thankyou
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The Announcement section with the Moseley Documentary can be helpful as well. Feel free to post questions as you have them.0
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