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Low carb/High Protein Help Needed PLEASE

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ABedsole12
ABedsole12 Posts: 4 Member
in Social Groups
Looking to try a low carb/high protein diet that is fairly simple to start. .... Any suggestions? I need serious help! Not sure where to start or what to do.

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  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
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    Please go read actually study the Launch Pad at the top of this group. You will find lots of great info there. High protein low carb is not what you want to do.
  • AngInCanada
    AngInCanada Posts: 947 Member
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    High FAT low carb is where it's at ;)

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