Low carb/High Protein Help Needed PLEASE

ABedsole12
ABedsole12 Posts: 4 Member
edited November 18 in Social Groups
Looking to try a low carb/high protein diet that is fairly simple to start. .... Any suggestions? I need serious help! Not sure where to start or what to do.

Replies

  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    Please go read actually study the Launch Pad at the top of this group. You will find lots of great info there. High protein low carb is not what you want to do.
  • AngInCanada
    AngInCanada Posts: 947 Member
    High FAT low carb is where it's at ;)
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