Post your sessions

emmab0902

Wondered if people wanted to share their training sessions on here for ideas etc.

Mine from today (was much tougher than it looks! )

2650SCM
Including 800m of kick!!

200 warmup

2x
200 free
100 kick
150 free
100 kick
2x50 free 5 seconds rest between
100 kick

100 kick
2x50 free
100 kick
150 back

6x50 as 2x fly/back back/br br/free

200 warmdown

juliet3455

Dang Girl Impressive session.

Visit this thread where we are already posting our sessions.
http://community.myfitnesspal.com/en/discussion/1342951/did-you-swim-today#Item_1600

Welcome to the Group EmmaB

AquaticQuests

juliet3455 wrote: »

Dang Girl Impressive session.

Visit this thread where we are already posting our sessions.
http://community.myfitnesspal.com/en/discussion/1342951/did-you-swim-today#Item_1600

Welcome to the Group EmmaB

Lol Juliet
Emmab was on this group before I was!
Then she disappeared for awhile