Greek Salad Pita Pizza
Megansw
Posts: 18 Member
very fresh flavors and very easy and simple to make. Great for lunch or a nice snack.
Ingredients
2t apple cider vinegar 1t EVOO
3T chopped kalamata olives AN S&P
1T chopped Onions 3/4C hummus
4(1oz) whole wheat pitas split/toasted
4 slices heirloom tomatoes
1/2C chopped cucumbers
1/2C chopped orange bell pepper
2T crumbled feta
Method
In a small bowl whisk together salt pepper, vinegar, and olive oil. Stir in olives and onions.
Spread 2T hummus on each toasted pita. Top each with a slice of tomato, spread 1 more tablespoon hummus in the center of the tomato, and top with the cucumber, bell pepper, onion-olive mixture, and feta. The enjoy
Nutrition Information
Per serving: 1 pita
Calories: 194
Saturated fat: 1.5g
Fat: 7.5g
Carbs:27mg
Fiber: 4.5g
Protein: 6g
Sugars: 2g
Sodium: 370mg
If anyone wants me to post how to make homemade hummus I can post that as well.
Ingredients
2t apple cider vinegar 1t EVOO
3T chopped kalamata olives AN S&P
1T chopped Onions 3/4C hummus
4(1oz) whole wheat pitas split/toasted
4 slices heirloom tomatoes
1/2C chopped cucumbers
1/2C chopped orange bell pepper
2T crumbled feta
Method
In a small bowl whisk together salt pepper, vinegar, and olive oil. Stir in olives and onions.
Spread 2T hummus on each toasted pita. Top each with a slice of tomato, spread 1 more tablespoon hummus in the center of the tomato, and top with the cucumber, bell pepper, onion-olive mixture, and feta. The enjoy
Nutrition Information
Per serving: 1 pita
Calories: 194
Saturated fat: 1.5g
Fat: 7.5g
Carbs:27mg
Fiber: 4.5g
Protein: 6g
Sugars: 2g
Sodium: 370mg
If anyone wants me to post how to make homemade hummus I can post that as well.
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Replies
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This sounds good.0
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