How do you plan your workouts?
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buckaroomama217
Posts: 3 Member
I'm just getting started with a pair of 10 pound weights and body weight exercises at home. What's the best way to plan my workouts? Thanks!
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This post might be helpful - http://community.myfitnesspal.com/en/discussion/1308750/so-you-want-to-start-lifting-great/p10
