Finally feeling energy energy energy!!!!

DCpaleochick

Maybe its the MCT oil I just ordered. IDK. I added a teaspoon in my coffee and I have this euphoric calming energetic feeling right now. I hope it stays with me through my noon Spin class...or is this asking too much?

Has anyone else's energy finally kicked in. I've been in Ketosis for just about 5 weeks now. Measuring my urine on the sticks BUT I just received the Keto-meter cant wait to test my blood!

side-note* ordered the meter off Amazon unknowingly they did not come with strips??? So I am ordering those over the long weekend. Which by the way cost way too much Da%! money.
Keto-on guys!

Tee~

GSD_Mama

I've got surge of energy probably within 3 weeks of being on keto, i kept cleaning my house, started working out again and just really couldn't sit still. Good stuff!

KnitOrMiss

I hit good energy pretty early on, but yes, anytime I have my LOADED TEA (kind of a primal/bullet proof blend with tea instead of coffee) with coconut oil (1-3 TBSP depending on day), I do get that awesome low-burn energy. As long as I get in enough water, it lasts me pretty much my whole work day (I usually make my tea around 7-7:30 am, and my day is over around 5 pm....). It took me a little while to adjust to it at first, but I LOVE it. MCT is one of the main components in Coconut oil...

DittoDan

Congratulations DC!

I don't do the coffee, but Keto and the associated weight loss has given me a huge amount more energy.

Dan the Man from Michigan
It's Ketogenic or Bariatric! How I Found the Ketogenic Diet
Blog #10 Keto: Abbreviations, Acronyms & Terminology Used on the LCD & Keto Discussion Groups
Blog #13 DittoDan's Milestone's, First's And Good Changes Since Starting the Ketogenic Diet
DittoDan's Keto Blogs
How I got Off of Diabetic Prescriptions Drugs Since I Started Keto
Blog #11 Really Good Keto Websites

erojoy

http://healthimpactnews.com/2014/mct-oil-vs-coconut-oil-the-truth-exposed/

DittoDan

erojoy wrote: »

http://healthimpactnews.com/2014/mct-oil-vs-coconut-oil-the-truth-exposed/

Great article, thank you for posting. I also found another link from that page that was really good:

http://healthimpactnews.com/2014/what-type-of-coconut-oil-is-best-how-to-choose-a-coconut-oil/

I hope this helps,

Dan the Man from Michigan

GoddessG

My energy skyrockets within 3 days of start. But then, I limit my carbs to around 5 per day.

BTW: Please don't order more keto-styx from Amazon. I've found them unreliable. They also have an expiration date - at which time they don't work. The ones from the drug store are so much better. Usually sold at the pharmacy counter