Splash Down to Slim Down - TIMARRON

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Today's Challange

lmlyne
lmlyne Posts: 9 Member
in Social Groups
Courtney issued a challenge for us to post today how we are doing, so here goes nothing... For me, the small changes I have made to my normal routines make me feel like I have really amped up my workouts. My muscles feel tired (good tired) just from trying some of my regular exercises in new ways and adding in some new things. And my cardio. Wow!

It will be interesting to see how measurement day goes and what has changed.

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  • personaltrainercourtney77
    personaltrainercourtney77 Posts: 15 Member
    It is awesome to see how all the participates have embraced some kind of fitness change. I love when each of you give me your updates and progress. I feel connected to each of you throughout my day. I am proud of all the hard work you are all doing!!!

    Great job Lynn. Thank you for joining the team.

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