Just how important is water really...?

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  • DianaElena76
    DianaElena76 Posts: 1,241 Member
    edited May 2015
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    I just keep a 32-ounce bottle near me all day long and sip from it mindlessly. Before I know it, it's empty, and I need to go refill it. I actually like my water only slightly cooler than room temperature, so keeping it on my desk beside me for hours isn't a problem in that regard. There are days I struggle to drink even just one full bottle, but there are other days I'm so thirsty and refill it 5-6 times throughout the day. What I don't like is how often I have to pee!

    Edited to add: If I drink more than 6 or so ounces at once, though, I get that gross nauseated feeling from the liquids sloshing around in my tummy. That's why my method of sit-n-sip works just fine for me.

    What beverages do you like, @bikerchick2012?