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bullet proof coffee, yay or nay?

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  • Fvaisey
    Fvaisey Posts: 5,506 Member
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    Our department does a Birthday breakfast each month which was this morning. This is the first morning in 3 weeks that I didn't get my primal coffee. I felt robbed. I could have had it however I would have had just about all of my calories before noon. I may do that anyway the next time to see what happens.
  • deoxy4
    deoxy4 Posts: 197 Member
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    I use Bulletproof coffee if I am trying to prolong a fast.

    Bulletproof coffee is fuel that is void of minerals and micronutrients, for me. I would much rather eat real food.
  • chloexoxmae
    chloexoxmae Posts: 32 Member
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    I like the bulletproof coffee, it keeps my macros in line. I usually add a half cup of almond milk as well.
    But i dont drink it days that i eat breakfast, rather i drink it as my breakfast.

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