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Lean ground beef vs Regular

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  • auntstephie321
    auntstephie321 Posts: 3,586 Member
    How would I log my burgers, I messed up and lost all my fat because I did them on the George foreman so now I don't think my logging will be accurate :(
  • FIT_Goat
    FIT_Goat Posts: 4,224 Member
    auntstephie321 wrote: »
    How would I log my burgers, I messed up and lost all my fat because I did them on the George foreman so now I don't think my logging will be accurate :(

    Trying to account for the lost grease will just drive you bonkers. Assume it's all in there and don't be afraid of going a little high on the "reported" calories, if you're still hungry.
  • me_ona_diet
    me_ona_diet Posts: 71 Member
    Lol, have to say that's a *little* more greasy than I like. Maybe someday, but right now that still makes me shudder hehe
    FIT_Goat wrote: »
    ct95vvzlk70t.jpg

    This is an old picture, and it has melted cheese mixed in, but that's how I like my grease. Totally undrained. Makes for an awesome meal. LOL

  • ChairmanWow
    ChairmanWow Posts: 44 Member
    Made taco meat last night. Did not drain. Was delicious. I stand both chastened and enlightened.
  • glossbones
    glossbones Posts: 1,064 Member
    Hey, we love serving chicken in its own juices and even call it medicinal. ;)
  • Dragonwolf
    Dragonwolf Posts: 5,600 Member
    FIT_Goat wrote: »
    ct95vvzlk70t.jpg

    This is an old picture, and it has melted cheese mixed in, but that's how I like my grease. Totally undrained. Makes for an awesome meal. LOL

    Dude, spoon, not fork. :open_mouth:

    Carnivore cereal, right there. Breakfast of champions. :D
  • wheatlessgirl66
    wheatlessgirl66 Posts: 598 Member
    Ok then. Making taco meat tonight. Mine's gonna look just like @FIT_Goat's. :)
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