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June 13th
fitnewlife
Posts: 339 Member
I must say I really liked today's workout. Max Recovery is like doing Yoga Shaun T style. I needed this after doing the other 3 workouts and I had boot camp last night. I was sweating alot because of all the plank work.
Good Luck today everyone.
Good Luck today everyone.
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Replies
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Max recovery for me too today. My shoulders were hurting so much I could barely keep up with all the plank work. Wonder how I will cope with tomorrow's workout!0
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Recovery complete...0
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I won't be able to do my workout today. I spent the whole day at a schooling and I also have guests at home who need some peace and quiet, their daughter had a surgery today and they are spending 2 nights here. I am taking my rest day today and will do Max Recovery on Sunday. From your reports, it sounds like a nice workout.0
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Recovery completed. Upper body was so sore & my form was compromised numerous time with the planks. I have very poor core strength to begin with. Planks & push ups very challenging for me.0
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Feeling super low on energy today but managed to just complete Max Recovery. I liked this work out, it went by really fast. Those planks and pushups are very difficult for me too. I had to do most of them on my knees by the end.0
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Great job everyone for pushing through this workout. The planks and pushups were definitely the biggest challenge for me. I hope next week I'll do better.0
This discussion has been closed.