Weekly Weigh In - Week 1 - May 27th
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Hang in there, @TanyaS007, @athleticgirl2K15, @whelehan1 and @unaannryan!
Sure, it's frustrating when you've struggled to lose and see a gain instead. But remember your weight varies a lot because of other things, like how much water you're retaining and how recently you ate. I know I can weigh a couple pounds extra the morning after a late dinner, even it it was a small dinner, well within my calorie budget.
I weigh myself every day but never pay attention to a single day's weight. I always average over the whole week. Worth trying?0 -
UPDATE: I didn't lose anything on my regular weigh in day, which was on Wednesday, but I weighed myself today and I am down 2 lbs
Week 0: 263
Week 1: 2610 -
3020
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189 somebody slap me!0
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*SLAP*
Come on Candice, you can do it! This is just a temporary setback.
Next time you pick up something you know you shouldn't eat, put it down again. I'm rooting for you!
Remember, this is a battle you win one little victory at a time.
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First weigh in: 212.5
Current weight: 2110 -
*SLAP*
Come on Candice, you can do it! This is just a temporary setback.
Next time you pick up something you know you shouldn't eat, put it down again. I'm rooting for you!
Remember, this is a battle you win one little victory at a time.
I'll have to join Candice in that slapping contest after last night, L0 -
Hang in there, @TanyaS007, @athleticgirl2K15, @whelehan1 and @unaannryan!
Sure, it's frustrating when you've struggled to lose and see a gain instead. But remember your weight varies a lot because of other things, like how much water you're retaining and how recently you ate. I know I can weigh a couple pounds extra the morning after a late dinner, even it it was a small dinner, well within my calorie budget.
I weigh myself every day but never pay attention to a single day's weight. I always average over the whole week. Worth trying?
That's a great idea.0 -
athleticgirl2K15 wrote: »Despite my efforts, I'm up - 163.4. So tempted to just give up. For some reason my body is just holding on to this weight range. Ughh! But I'm going to forge ahead, stick with it and push thru. Not going to be an easy twelve weeks I see. Smh!
Same here! I'm up - 166.8.. It's so annoying to do everything RIGHT and still gain weight!!!
Thanks for understanding! I thought it was just me.0 -
2220
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0
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186
Last week
186lbs
This week
Still the same ,
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Hang in there, @TanyaS007, @athleticgirl2K15, @whelehan1 and @unaannryan!
Sure, it's frustrating when you've struggled to lose and see a gain instead. But remember your weight varies a lot because of other things, like how much water you're retaining and how recently you ate. I know I can weigh a couple pounds extra the morning after a late dinner, even it it was a small dinner, well within my calorie budget.
I weigh myself every day but never pay attention to a single day's weight. I always average over the whole week. Worth trying?
Thanks for the encouragement! I'm still pushing forward!
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