June 1-what are your goals for this month?
catladyksa
Posts: 1,269 Member
Can't believe it is June 1 already!!
So what are your personal goals for a healthier you this month??
I have decided to start re-logging my food and exercise on MFP....I did well when I did this, so thought I would 'reboot' myself and keep track of my calories and exercise. I would LOVE to lose 10 pounds...but I will take 5 even!! I want to dedicate myself to moving/exercising more so my knees are not as stiff as they have gotten!! So these are my goals...how about you guys????
So what are your personal goals for a healthier you this month??
I have decided to start re-logging my food and exercise on MFP....I did well when I did this, so thought I would 'reboot' myself and keep track of my calories and exercise. I would LOVE to lose 10 pounds...but I will take 5 even!! I want to dedicate myself to moving/exercising more so my knees are not as stiff as they have gotten!! So these are my goals...how about you guys????
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My personal goal for this month is no fast food lunches. A bit of weight loss wouldn't go amiss, but the healthier eating is the focus of the month haha.0
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My goals for this month are to swim every day when the lake warms up, to drink 64+ ounces of water, and to keep better track of my protein intake.
I also need to address my ongoing sacroilliitis/piriformis/sciatica issues---back to my GP for physical therapy and neurological referrals. Grrrrr... I just want the pain to go away! It sucks!!! I thought losing 100 pounds would fix it, but no luck so far.
Anyway, whine whine whine.
K.0
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