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Keto symptoms
jessica22222
Posts: 374 Member
I have the metallic taste in my mouth, but something reverse happened to me. I've had issues with frequent urination and even saw a urologist because of it. Now that I'm doing this diet it seems to have cured it! Now my bladder seems normal. I have less frequent urination. Would that still mean I'm in ketosis or do you have to have that symptom?
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All of the flu symptoms are stated generally. It doesn't mean you will have them all. We all react differently to this woe. Glad your urinating issues have resolved! But no, you don't have to have frequent urination to know you are in ketosis.0
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