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Whats your favorite protein shake blend?

GhoztBandit
GhoztBandit Posts: 1 Member
in Social Groups
My usual blend is two scoops of chocolate whey protein, one and a half frozen bananas, one tbsp of peanut butter, then mix water and ice. Sometimes I'll add a greek yogurt to change things up. This has been the only way I consume protein powder because I dislike drinking with just water or milk. What do you like?

Replies

  • windycitydreams
    windycitydreams Posts: 2 Member
    I use peanut butter fluff whey and add frozen bananas and strawberries. I use almond milk but very little I like the shake thick. Sometimes I add some oats.
  • the_big_johnson
    the_big_johnson Posts: 19 Member
    Honestly anything goes with ON cake batter. Nice sweet vanilla flavor. Das It Man.
  • nakima
    nakima Posts: 37 Member
    Sometimes I add a 1/4 cup dry oats to mine along with what ever fruit I have on hand strawberries,blueberries etc. Just put it in my bullet and it blends it up real nice. I use it before or after workouts.
  • cerillo_encendido
    cerillo_encendido Posts: 74 Member
    1 scoop of Dymatize ISO-100 protein powder (peanut butter flavored.)
    2 scoops of Old Fashioned Oatmeal.
    1 banana.
    1 scoop of Organic Chia Seeds, (to aid with digestion as well as bump up the protein count)
    1 cup of Unsweetened Almond Milk.

    Macros:
    Protein: 42 grams
    Fat: 19 grams
    Carbs: 99 grams
    Sugar: 18 grams
    710 Calories
    Sometimes I’ll get fancy and throw in some frozen fruit.

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