Couch to 5K Running Program (C25K)

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OK let's try this again

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tbird9702
tbird9702 Posts: 10 Member
edited June 2015 in Social Groups
Just started this program again after several false starts caused by migraines and shin splints. Hoping I have it all under control now and nothing new pops up. Just completed w1d2...

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  • showjumper
    showjumper Posts: 335 Member
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    Great job!! today should be a rest day for you? I am on W2D2 tonight after many start/stops! just remember to go slow and try not to go too fast that should help the shin splints :wink:
  • tbird9702
    tbird9702 Posts: 10 Member
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    Thanks! Just did w1d3 tonight. Week 2 should be fun...
  • showjumper
    showjumper Posts: 335 Member
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    how are you doing? You should be up to about week 4???

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