Couch to 5K Running Program (C25K)

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New member to C25k

ladysanto
ladysanto Posts: 46 Member
edited November 2024 in Social Groups
Hi Everyone,
Its really nice to be a part of this team because I really need help and a couch to prepare me for my first 5k in August. I hope to learn a lot and be a great team sport....lol! Have a lovely day:)

Replies

  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Make sure you check in with your progress on the Daily Check in thread in this group. Lots of support there!
  • ladysanto
    ladysanto Posts: 46 Member
    sure...thank you
  • JSC145
    JSC145 Posts: 79 Member
    welcome to the group, @ladysanto !! I completely agree with @Just_Ceci ... come back to the daily check-in often. Everyone is at a different point in the program and I find myself looking forward to reporting my runs to everyone whether it was a good day or bad day...

    It's also great to be inspired by people ahead of you and (hopefully) encourage and inspire the people behind you.
  • ftrobbie
    ftrobbie Posts: 1,017 Member
    JSC145 wrote: »

    It's also great to be inspired by people ahead of you and (hopefully) encourage and inspire the people behind you.

    This is the most important thing to me. You support each other, expressing your fears and your problems and there are enough people around who can empathise with you but also give some solid advice to overcome it. Welcome and get posting your progress, 8 weeks to be able to run for 30 mins. Woohoo

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