South beach diet phase 1 2nd week

doglover8805

i am going into my second week of SB . I've lost 5.4 pounds already. I am amazed once I got past day two of wanting sugar (chocolate) I am so satisfied. I love it! I'm looking for recipes that you have found really good that are good for phase 1 send them my way.

Sabine_Stroehm

Hey, congrats!!
Try the black bean brownies. http://recipes.sparkpeople.com/recipe-detail.asp?recipe=456767