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Has anyone used therapeutic tape?

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dksmith20110
dksmith20110 Posts: 35 Member
in Social Groups
I am sure many of you in this group are like me and have or had physical limitations and various aches and pains that limit your ability to do physical activities. My problem areas are my left ankle and my right hip. Has anyone tried using therapeutic tape like athletes use? I am thinking it may be a tool to limit the pain and make physical activity easier to do. I have been walking and have been able to increase activity as I lose, but looking for options to help me make more progress.

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  • forgivensins
    forgivensins Posts: 90 Member
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    I don't know what that is but initially it was just easier to find YouTube videos with more sitting type exercises until I could build up with the walking a bit more.

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