Food Tracking is KEY!
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ironmomx2
Posts: 3 Member
You log into MFP with your workouts, but are you logging your food too? If not, you could be leaving out very important information you or your coach needs to know.
This ARTICLE has great content on why nutrition tracking is so important!
Now start tracking - MFP makes it so simple! You just have to track EVERYTHING - don't cheat yourself of vital stats.
This ARTICLE has great content on why nutrition tracking is so important!
Now start tracking - MFP makes it so simple! You just have to track EVERYTHING - don't cheat yourself of vital stats.
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