Just One June - June 8 Check In
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Well, if my one thing was forgetting this event and not even bothering to try to stay in ketosis, then I'm rocking it! Can today be a fresh start? My one thing is no diet "aides".
Everyday is a fresh start. Lame, I know, but still true. You'll rock the next month, starting today.0 -
I have been doing awesome with keeping my water drinking levels up. It probably helps that it's been beautiful and sunny so my exercise has been doing yard work outside (my yard is 5 acres on a mountain) so always something physical to do !! I summer0
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I'm also doing the no scale thing. The first couple days were a little agonizing seeing the scale in the corner of my eye and trying to prevent myself from stepping on it (I can't hide it because my fiancee uses it frequently) but after about a week I started to not care. Of course I'm curious because for all I know I could be gaining a crap ton of weight. But I feel really good so I think I'm okay lol. We'll see in July.0
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Well, if my one thing was forgetting this event and not even bothering to try to stay in ketosis, then I'm rocking it! Can today be a fresh start? My one thing is no diet "aides".
EVERY day is a fresh start. Every MEAL is a fresh start. Heck, every time you stick something in your mouth, it's a fresh start!0
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