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Group Classes

teacherchana
teacherchana Posts: 43 Member
edited November 19 in Social Groups
Do any of you participate in group classes at the gym? Two weeks ago I tried Turbatic Bootcamp. OMGee! It was intense, but I pushed myself more than I ever would on the elliptical or walking. I do have to be careful because I have herniated disks and both knees have arthritis. I still walk down my stairs in my house with two feet on each step. :-)

Replies

  • shballa
    shballa Posts: 133 Member
    I never tried group classes because I didn't think I would be able to keep up. I exercise at home with either the Wii fit, the stationary bike, or walking my dogs.
  • Miss_Mania
    Miss_Mania Posts: 163 Member
    I'm considering getting into group classes at my new gym. I'm unsure if they cater to my fitness level lol, most people in there are athletes. Which can become quite intimidating but I choose to think of it as inspirational lol.
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