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MCT/XCT Oil and Coconut Oil?

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  • azcowgirrlup
    azcowgirrlup Posts: 208 Member
    I am sticking with my coconut oil. I am in ketosis and I have stayed in ketosis and I like the thought of a natural product, not a manufactured one.
  • azcowgirrlup
    azcowgirrlup Posts: 208 Member
    azcowgirrlup wrote: »
    I am sticking with my coconut oil. I am in ketosis and I have stayed in ketosis and I like the thought of a natural product, not a manufactured one.

    I hit post too soon...I love the coconut taste and I need to save some money, so Its coconut oil for me. :-)
  • Sk8Kate
    Sk8Kate Posts: 405 Member
    Thanks for the links @Teneko. Just discovered the coconut oil I've been using isn't the right stuff (darn it). It was all they carry at local grocery store. So am getting the "real" (better) stuff in city next week. Definitely agree with @azcowgirrlup, want natural not manufactured.
  • CoconuttyMummy
    CoconuttyMummy Posts: 685 Member
    I have to admit so far i havent noticed much (if any) difference between MCT and coconut oil. I'll finish the bottle but unless i see some extra benefits i'll be going back to my raw organic coconut oil.
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