Two months in!
greenautumn17
Posts: 322 Member
Today makes two months on this WOL! Nearly 24 pounds gone. The last time I really went LCHF I managed 5 months and lost 50 pounds, but then I got pregnant and reverted to "healthy" eating for the baby!
My plan is to stick this out as I meet monthly goals for both weight, sizes, and health - hopefully getting off of medication by the end of this year. (Fingers crossed).
My plan is to stick this out as I meet monthly goals for both weight, sizes, and health - hopefully getting off of medication by the end of this year. (Fingers crossed).
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YAY! Sounds like you have a good plan! Keep up the great work!0
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Glad you're back. I am sure you'll get off the medication in time.
I love the irony that low-carb isn't considered "healthy" eating, when people eating low-carb almost universally see an improvement in all health markers. Not that this is saying anything about you. It's just a common observation I have. People tell me all the time that I don't eat healthy. I've asked them, before, how they could make such a claim when every possible way to measure my health has dramatically improved on this diet. I'm off my allergy medicine and almost never take anything OTC. I don't have any prescription stuff either.
You'd think, if this diet was so unhealthy, that there would be something that showed a problem.0 -
Way to go!0
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what a great loss! thanks for the motivation.0
