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Bruising?

MimiOfTheLusciousLawn
MimiOfTheLusciousLawn Posts: 2,212 Member
edited November 2024 in Social Groups
Anyone else have a lot of bruising with this woe? I've been lchf for 5 months and just recently noticed I'm getting all kinds of random bruises, mostly on my legs. What would cause this?

Replies

  • sweetteadrinker2
    sweetteadrinker2 Posts: 1,026 Member
    Low vitamin c. I get them too, if i have a tangerine everyday for a week they disappear.
  • dessiepenn
    dessiepenn Posts: 167 Member
    I get my vitamin C from cabbage (it has a ton). I cut it into around steaks pour butter, salt and pepper and some garlic on it. Then I roast it until the edges are nice a crispy.
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