Help!

lakelochness

Hi ImgurFit - so I know a lot of the really helpful info is on the FB group, but Facebook is blocked on the only laptop I have access to (work laptop) and I find it difficult to browse the docs on my phone. Would anyone who has access to both here and the group be able to post the relevant instructional docs on a board if that's possible?

I've lost a bit of weight through dieting and I think I'm ready to take the leap and start tracking my macros but I'm very nervous about it and could use all the help I can get!

Thanks in advance

Julie