We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Newbie here
amr32r
Posts: 245 Member
Hi everyone im new to the group ..i was wondering if anybody has any ideas on smoothies i can make to get rid of the carbs from the protein shakes ive been drinking?
0
Replies
-
Hi and welcome!
The protein powder I use---Optimum Nutrition Whey---has less than 2 grams of carbohydrates and is delicious mixed with coffee
. It makes a great breakfast (solid food makes me nauseous in the morning). 0 -
I very occasionally use organic hemp protein powder which is low in carbs0
-
Ok thank you! I'm horrible about eating breakfast sometimes so I need to have protein shakes on hand0
-
Hi and welcome!
The protein powder I use---Optimum Nutrition Whey---has less than 2 grams of carbohydrates and is delicious mixed with coffee. It makes a great breakfast (solid food makes me nauseous in the morning).
This is the brand i use. They have some awesome flavors. I think Strawberry is the lowest carb of all their flavors (they differ slightly in the carb counts, but all are low).
0 -
Welcome!
My Gold standard Whey protein shake is about 3-4 carbs I think?
0
This discussion has been closed.