What's your favorite clean eating snack??
calidroz
Posts: 15 Member
Right now my favorite clean eating snacks are cucumbers, tomatoes, strawberries, and watermelon.
http://itsalifestylenotadiet.com/2015/06/simple-snacks-for-clean-eating/
I need more ideas!!
http://itsalifestylenotadiet.com/2015/06/simple-snacks-for-clean-eating/
I need more ideas!!
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Replies
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Nuts, avocado toast drizzled with olive oil, guacamole and fresh veggies, edamame, hard boiled eggs, kale chips, roasted carrot "French fries"0
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Sunflower seeds shelled roasted unsalted.0
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Also mini bell peppers0
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Dried apple chips made by Bare are amazing ....sweet, crunchy, filling!!0
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Cherries, since they are in season right now..0
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avocados, raw almonds, hard-boiled eggs, in-season fruit (into berries and peaches right now), peppers
sometimes I eat my breakfast refrigerator oatmeal for a snack
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Mixed nuts, my main protein source and they fill me up 0
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roasted chickpeas with garlic or Cajun seasoning0
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almonds, salsa, and homemade jerky right now0
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Almonds, Cherries in season of course, and avocado.0
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Right now our locally grown strawberries are in season and I can't get enough! Also baby carrots dipped in guacamole for an afternoon pick me up.0
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Cherries, apricots, peaches and grapes.. 0
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I love cherries! A great snack after dinner. They truck me into thinking I'm having dinnerbluefish86 wrote: »Cherries, since they are in season right now..
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blamundson wrote: »Right now our locally grown strawberries are in season and I can't get enough! Also baby carrots dipped in guacamole for an afternoon pick me up.
Yes, strawberries! We've been getting them every week in our CSA basket. I'm almost taking them for granted.0 -
Apple slices with a bit of peanut butter- I could eat the heck out of this all day long!0
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MsJulesRenee wrote: »roasted chickpeas with garlic or Cajun seasoning
Yes I love these when they turn out crispy! Goodbye chemical laden corn nuts lol.
I try to kill my sweet tooth homemade Lara bars. Great on work out nights too. http://www.damyhealth.com/2011/03/how-to-make-homemade-lara-bars/0 -
flatlandrunner wrote: »Apple slices with a bit of peanut butter- I could eat the heck out of this all day long!
me too!! try almond butter too! I actually like almond butter more than peanut butter now. Open Nature makes a great almond butter....just almonds and a little salt.
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coueswhitetail wrote: »Open Nature makes a great almond butter....just almonds and a little salt.
Almond butter is pretty easy to make on your own, fresh, if you have a good food processor. You just process it longer than you would to make almond flour.0 -
i love me some avocados, and cashews, sesame seeds, sunflower seeds, and salads. all of that together is really good. im getting hungry0
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Lately its been 1/2 ounce marcona almonds and 3 or 4 calamata olives. This is at night when I get a little hungry before bed. It used to be an apple with a little natural peanut butter. During the day, if I need a snack, a yogurt or a banana or a baby bel cheese is perfect.0
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Besides almonds/nuts, what are other crunchy/salty snacks that you enjoy? I am looking for some new ideas to keep me on track.
Right now my snacks are , cucumbers, peppers with guacamole, fruit (cherries, apples, strawberries) and kind bars/nuts.0 -
I sometimes make crisps (chips) in the oven, using a mandolin they come out really crispy. Melba toast too is nice with stuff to dip in 0
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Zucchini chips oven baked0
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dinamatthews68 wrote: »Zucchini chips oven baked
How do you make these? I have 4 zucchini plants just starting to produce.0 -
greek yogurt with granola, boiled eggs, kale fruit salad (kale, honey, lime, dried mango, cranberries), homemade sweet potato chips or kale chips, greek yogurt with pb2, protein pancakes (1/2 scoop protein, 1tsp olive oil, 2 egg whites, 1/3c grinded oats (I use a coffee grinderto grind my oats) 1 tsp on cinnamon, 20-30g of banana and 20g strabberries Mix them all up add 1/4c slowly if its to much don't add it all....mix till pancake mix consistency. No need for extra oil as oil was added in already....put in a pan cover and let cook on low heat until golden brown flip over till golden brown as well. cook enough to where inside is fully cooked. hopefully I didn't forget anything..you can always add or take out according to your macro intake goals...additional stuff you can add walnuts, cashews, sugarfree chocolates...ect...0
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dried figs that are still a little plump, dates, rice cakes, green olives, a bit of aged cheddar cheese, kefir....and all kinds of fruits...0
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I created a snack I call the Greek Flaxflower that I love!!
1/2 cup, nonfat, plan Greek yogurt
1 tbs organic ground chia flax blend
1 tsp organic whole flax seeds
Mix above ingredients together (5-7 drops pure vanilla extract optional)
1 medium navel orange peeled and sectioned arranged around yogurt mixture. Use each section to scoop and eat!!
163 calories, filling and high protein!!
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I've been enjoying hummus & carrots as of late - it's very filling & delicious. I also do Greek yogurt & nuts or fruit & a stick of cheese.0
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I have turned several of my patients onto hummus and away from "dips." Many give me that 'look' when I first mention it, but during my next visit they all are excited to tell me how surprised they were that they like it, how much more filling it is, how it helps them (ahem) 'go', etc.
Yep. Love me some hummus.0
