06.23.2015- thankful for
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carimiller7391
Posts: 1,091 Member
Good morning ladies and gents. Hope this finds everyone well.
Today I am thankful Nature Valley protein cereal.... 10g protein perserving. Keeps me full. I am thankful for my job that allows me time to come here between calls and keep up with and check in with my friends. I am thankful to MFP as a whole because I feel as though I am no longer alone in this journey to better health. I am thankful to Karen for her 10 day mini challenge to get me refocused this morning. I am thankful to Lise and Carly for being such great friends to me. I am thankful that tonight I see my psychiatrist and hopefully get some info for dealing with this depression I am in. I truly hope he doesn't talk about pulling me out of work and me going into a day program. Sometimes I feel as though it would help, but right now since I am still "faking it till I make it" I am not sure how productive it would be.
The biggest thing I am thankful for this morning.... 17 days till vacation. Vegas for 9 days. Hopefully being out of my element will help with this funk/depression I am in.
I brought my journal to work today and will be writing between calls also. I am hoping to purge a LOT of the negativity in my head into my journal. I know it won't solve the depression, but might pin point what caused it.
Today I am also working on creating a 10 week plan for cleaning up my eating, eating more LCHFMP and more paleo. I am trying to get a couple of my co-workers who want to lose weight in on this with me. It would be nice.
Today I am thankful Nature Valley protein cereal.... 10g protein perserving. Keeps me full. I am thankful for my job that allows me time to come here between calls and keep up with and check in with my friends. I am thankful to MFP as a whole because I feel as though I am no longer alone in this journey to better health. I am thankful to Karen for her 10 day mini challenge to get me refocused this morning. I am thankful to Lise and Carly for being such great friends to me. I am thankful that tonight I see my psychiatrist and hopefully get some info for dealing with this depression I am in. I truly hope he doesn't talk about pulling me out of work and me going into a day program. Sometimes I feel as though it would help, but right now since I am still "faking it till I make it" I am not sure how productive it would be.
The biggest thing I am thankful for this morning.... 17 days till vacation. Vegas for 9 days. Hopefully being out of my element will help with this funk/depression I am in.
I brought my journal to work today and will be writing between calls also. I am hoping to purge a LOT of the negativity in my head into my journal. I know it won't solve the depression, but might pin point what caused it.
Today I am also working on creating a 10 week plan for cleaning up my eating, eating more LCHFMP and more paleo. I am trying to get a couple of my co-workers who want to lose weight in on this with me. It would be nice.
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Replies
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Well Carly...I am thankful for making it thru the day...I wanted to kill a few people (and in my neck of the woods, that could be dangerous!! lol) I complained to the big boss today and he has called a meeting with another department head ...and my staff on Sunday....I asked if I could bring 'weapons' to the meeting! Lol
So I am thankful I did not kill anyone! lol Strangle anyone...or even give someone a whack up side their head!!
I need to go to bed now...I am thankful for that too!
Cari...I hope you have a great meeting with your psychiatrist and get some things sorted out. AND VEGAS!! How exciting. Was there for New Years 2013-2014 with two friends!! Had a super time! Hope you get in some shows too and WIN BIG! I don't gamble...I would rather spend it shopping...and speaking of shopping there are two shopping malls (oulet malls) to go to on either end of Vegas!! Love it!!!
Cheers!
nancy0 -
Nancy, I definitely understand the "gibbs" slap upside the head. NCIS fan over here. I have written a lot of notes for tonight. Hoping he doesn't want to take me out of work.... Just getting my groove back from being out for RNY surgery. I LOVE to gamble, but I also love to shop, so I plan on seeing some shows and shopping but not gambling. I never win BIG... I lose HUGE. There are 7 of us going Friday to Monday, then I am going to a BBW conference from Monday to Sunday. So a lot of time will be spent at the pool, dances, Zumba, etc....0
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