June 29, 2013
FromHereOnOut
Posts: 3,237 Member
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^^^^ Love this! I got my run in dark and early today on my lunch break. Logged 2.87 mi run/walk in 31 mins with C25K W4D1. 5K in 30 mins may actually be doable! Who knew... lol0
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Happy Saturday!
Great run Liz! Keep at it.
It'll be a rest day for me today. Already went and had our last drumming lesson of the season with my son, so that was a nice little 2+mi walk. And we'll just be going to visit the kids' greatgrandmother a little later and then letting the kids go play with the neighborhood kids much later, after dark. Tomorrow will be a rest day too, but not sure what we'll do (maybe go down by the coast).
Hope everyone has a great day!0 -
Love the poster today!
I finally got back in my pool for a short time last night, was too tired to move much but its a start! Going back to nia this morning for first time in awhile.
Feeling better physically, the other…well step by step!0 -
Oh Sherry, I really like that image poster above and consider it swiped!!:laugh: It says it all!!
I'm "resting" from formal exercises today and doing some things around the house and outdoors before we hit triple digits today.:explode: Wished I was somewhere like Washington State where Marla lives right now because it is probably much cooler.
Sounds like it's going to be a nice Saturday for both of you today.
Marla - glad to know you are feeling better and have a nice time at the Nia class.:flowerforyou:
Sherry - it's nice that your children will get to see their great-grandmother...a blessing. Have a good time on both "rest" days as I will too.0
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