06.26.2015-ramblings
Options
carimiller7391
Posts: 1,091 Member
Good morning. Hope everyone is doing well. I have to admit, I'm feel better, not great yet, but better since I started watching my carbs, put my D3 and B12 back in my diet and also started taking my anti-depressents 4xs a day. I don't even know if the D3 and B12 are helping yet or the fact I have a plan and feel more in control that's making the shift in mood. I did see my therapist last night. Cried in her office for 45 minutes, and that felt awesome just getting it out. I will readily admit that having a plan in place does help.
Well, I am off to go thru some more of the 1001 low carb recipe cookbook I got in the mail. Have a great day everyone!!
Well, I am off to go thru some more of the 1001 low carb recipe cookbook I got in the mail. Have a great day everyone!!
0
This discussion has been closed.