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06.26.2015-feeling better

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carimiller7391
carimiller7391 Posts: 1,091 Member
in Social Groups
OK.... I finished my diary from yesterday this morning. I got sooo hungry around 930 last night, I ate one of my protein bars. For the day, I went 17g over on net carbs. Not great....but a work in progress. Every day is a new beginning. Each meal is a chance to make a better choice. Plus for those who knew I was struggling with my depression/bipolar, my mood has shifted slightly. The D3 and B12 seem to have added a much needed energy boost and I feel more in control since I have a plan in place. Sometimes it's just having a plan that helps. Thanks to everyone for your continued support!!!!

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  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
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    Definitely progressing. Isn't it great to feel a bit of in control over it all??
  • carimiller7391
    carimiller7391 Posts: 1,091 Member
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    Yes, it feels good. Thanks!!

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