WebMD Article: 8 Tips for Making a Food Diary Work for You
dldrucker
Posts: 90 Member
This article has some good tips for tracking what we eat. Hope it is helpful!
webmd.com/diet/obesity/can-food-diary-help-you-lose-weight?page=1
webmd.com/diet/obesity/can-food-diary-help-you-lose-weight?page=1
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