less carbs today

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FaithMathias
FaithMathias Posts: 56 Member
I got less carbs today went over 1200 calories to 1202 calories today. Its okay, now I am going for my walk it feel good to below carbs and a little over calories. I will not eat back my calories today after my work. I will get another 16 ounces of water in today and I hope just hope I do not have to spend all night in the ladies room.