July 2
beautifulif
Posts: 79 Member
Faith is hope on fire!
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4 miles walked0
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3.85 miles walked0
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4.89 miles walked0
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2.85 miles walk/run intervals0
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July 2- 21.37 miles road biking
July 2- 1/2 mi running (rounds of 100 meter sprints)
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4 miles walked0
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Walked 2.2 miles0
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Walked 6.27 miles0
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walked 1.29 miles, I better get moving0
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15 minutes of Cross training0
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1.28 miles walked0
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5 miles walked0
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