Aiming High in July
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I put in a nice 3.1 mile walk this morning after work. Exhausted, but happy. I'm going to bed now. nighty-night (or is it morny-morning?)!!0
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I'm not even going to say how much today. It was awful
O.k., only 1 mile. At least probably only 1 mile. Couldn't be any more.0 -
Flo- Stop being so hard on yourself, woman!! I guarantee that you walked farther than if you would have decided to not walk at all. That in itself is an accomplishment. We all need rest days, take care of YOU!! You are worth it.
I kind of tricked my husband into doing 2.25 miles this morning. I led him on with the false promise of only doing 1.5 miles... and he didn't notice until it was too late!! muahaha!!!0 -
Thanks, Ash.
2.8 miles 7/90 -
6.42 for thursday0
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Nightingale2200 wrote: »I'm not even going to say how much today. It was awful
O.k., only 1 mile. At least probably only 1 mile. Couldn't be any more.
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Thanks, Val.
2.9 miles 7/100 -
Haha!! I took today as a rest day. Bad night at work last night and back at it again tonight!0
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3.2 miles
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Friday: 7.17
Sat: 6.48
Ash....r things better now? First of month for me is always crazy, insane, frenetic!!!! Foid service stinks!!!!
Nightingale---how bout u? Evthing going swell these days?0 -
Not doing all that great, Val. Been a struggle at times with the traveling. I'm able, when I'm at my destinations, to walk and get in exercise, but the food choices have been difficult. Haven't been OP with any true regularity ...
Thanks for asking. Means a lot to have your support.
Once I'm back in my own comfort zone, I will be doing what I know I have to do. And, I WILL do it, too.
Today 7/12 2 miles
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Nightingale2200 wrote: »Not doing all that great, Val. Been a struggle at times with the traveling. I'm able, when I'm at my destinations, to walk and get in exercise, but the food choices have been difficult. Haven't been OP with any true regularity ...
Thanks for asking. Means a lot to have your support.
Once I'm back in my own comfort zone, I will be doing what I know I have to do. And, I WILL do it, too.
Today 7/12 2 miles
5.34 sunday
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THANK YOU, Val.
1.8 miles dedicated walking 7/130 -
No walking today...rest day...monday0
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1 mile 7/140
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3.71 for Tuesday0
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2 miles 7/150
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4.83 wednesday0
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3 miles 7/160
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4.36 thursday...awesome job Nightingale!0
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3.1 miles 7/17
You, too, Val. :):)0 -
4.13 friday!0
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Thanks! Tough day!!! Hard to get this in today!0
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You're all doing so well with your exercise! You inspire me to do more walking after work.0
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3 miles 7/18
I sound like a broken record. It was pushing it, too.0 -
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Wow! 4.13 again today...Saturday 7-180
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Nightingale2200 wrote: »3 miles 7/18
I sound like a broken record. It was pushing it, too.
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Aren't we though? LOL!0